Health Benefits of Marigold

The marigold, also known as hold gold, Mary bud, color bloom, pot marigold, garden marigold, golds or ruddes is a bright orange colored flower plant with lots of health benefits. There are four species of marigold. These include the single marigold, the African Marigold, Triploids and the French Marigold.

All domiciled in different parts of the globe grows very fast and stands at two to four feet tall. The marigold flower has a sharp-sweet, pleasant, and delightful smell. Sadly, a majority of people don’t know about the health benefits of this beautiful plant.

Here are some of the health benefits of marigold and a reason to plant some in your back yard.


Marigold tea is rich with antioxidants. Antioxidants help to prevent and contain the effect of cardiovascular disease, cancer, strokes among others diseases. This health benefit of marigold can not be ignored as cardiovascular ailment is the number one killer worldwide. Also, because of its rich oxidation properties, marigold is very effective in combating the effects caused by the free radicals.lgregkrbjf

Free radicals are typical by-products of the environmental factors like pollution, cigarette smoke or even the normal body function. The lycopene, a chemical present in marigold is known to reduce the risk of prostate cancer and heart disease. The antioxidants found in the marigold is known to protect the eyes from cataracts and macular degeneration.

Relieving of muscle cramps

Marigold also has anti-spasmodic properties. These aids in relaxing the muscle cramps and spasms. This, it eliminates pain and discomfort that caused due to indigestion, menopause symptoms, colitis and menstrual cramps.

Remedy for cancer

Cancer is the number one concern in every part of the earth. It’s killing millions as it impoverishes them along the way. Marigold tea is known to curtail or prevent cancerous cells. Marigold tea has lycopene which is vital for preventing cancer as well as prostate health. It thus a fitting remedy for prostate cancer, breast cancer, colon cancer, leukemia, and certain types of skin cancer.

Anti-Inflammatory agent

afgrbfdxvffMarigold flowers work well for allergic reactions and eczema. This makes it a great prescription for almost all types of skin problems.

Eradicates oily skin complexion

Another health benefit of the marigold is that it’s very beneficial in naturally eliminating oily skin complexion. Perhaps, this is the easiest and simplest medical formula to administer. The fresh marigold flowers are soaked in warm water. After a short while, the water is applied to the skin at least once daily. This should be left for ten minutes before rinsing.